Top Picked Articles

  • Easy, Inexpensive, and Healthy: Fresh Food on a Budget

    It can be tough to eat healthy on a budget. Fresh fruits and vegetables are often expensive, and it’s hard to resist the convenience of unhealthy processed foods. But eating fresh, healthy food doesn’t have to be expensive or difficult! In this blog post, we will discuss some easy and affordable ways to incorporate fresh produce into your diet. We will also provide some tips for cooking healthy meals on a budget. So read on for some helpful advice on how to make healthy eating easy, inexpensive, and delicious!

    One easy way to eat healthy on a budget is to cook at home more often. Home-cooked meals are almost always healthier than restaurant meals, and they can be just as affordable. By cooking at home, you have control over the ingredients that go into your food. You can choose to use fresh, healthy ingredients, and you can avoid processed foods. cooking at home can also be a great way to save money!

    Another easy way to eat healthy on a budget is to meal prep. Meal prepping involves preparing meals ahead of time so that you have them ready to eat when you’re hungry. This can be a great way to save time and money, as you can cook larger quantities of food at once and then portion them out into individual servings. Meal prepping can be especially helpful if you are trying to eat healthy on a busy schedule.

    Finally, one of the best ways to save money on healthy food is to buy in bulk. Buying in bulk can help you save money on both fresh and processed foods. When you buy in bulk, you can often get a discount on your purchase. You can also save money by cooking in bulk and then freezing individual portions for later.

    By following these tips, you can easily make healthy eating both affordable and delicious! So what are you waiting for? Start incorporating some fresh foods into your diet today!

  • 10 Simple Ways to Save Your Time in the Kitchen

    Are you tired of spending so much time in the kitchen? That’s what many people say when they are trying to get dinner ready. There are so many things that need to be done, and it can feel like there is never enough time in the day. Here are 10 simple tips that will help save your time in the kitchen!

    1) Prepare before you cook.

    This means gathering all of your ingredients and tools together before you start cooking. Not only will this save time, but it will also help ensure that you have everything you need to make your dish.

    2) Plan ahead.

    Prepare your shopping list for the week, and make sure you have all of the ingredients that you need before cooking.

    3) Meal prep.

    Make a bunch of your favorite meal and freeze it for later. This way, you can just pull out what you need from the freezer when it is time to cook dinner!

    4) Assist appliances.

    Use appliances that can help you save time in the kitchen, like a slow cooker or pressure cooker.

    5) Ask for help.

    If you are cooking a complicated dish, ask a friend or family member to help you out.

    6) Research for recipes.

    There are so many recipes out there, and it can be hard to know which one to choose. Do a little research beforehand, and find a recipe that looks like something you would want to make.

    7) Settle on a routine.

    Find a cooking routine that works for you, and stick to it. This will help save time in the long run.

    8) Search for shortcuts.

    There are a lot of food services that can help save you time in the kitchen, like meal delivery and takeout options.

    9) Take a class.

    Learning a new skill can help save you time in the kitchen, and it will also impress your friends!

    10) Break the rules.

    Sometimes, cooking can be like an art form. Try experimenting with recipes and spices to make something you love!

    Conclusion.

    Cooking is something that many people enjoy doing, but spending hours slaving over a hot stove just isn’t realistic for everyone. These simple tips to save your time in the kitchen are so easy to follow, I promise you will see a difference in the amount of time you spend cooking!

  • What To Do With Your Dog When You Can’t Bring Them To A Restaurant

    When you would want to eat outside, you would have no choice but to let your dog stay at home. As sad as that sounds, there are a lot of restaurants that don’t allow pets inside their places. They could have many reasons for that but the important thing is to keep your dog preoccupied even if it is just for a few hours. Of course, that would depend on how far the restaurant is from your place. Actually, it would be better if it is not that far so that the dog is not left alone for a long time as it would feel lonely. In fact, better know what you are going to order before leaving the house so that you won’t take long in just browsing over the menu just to find out what you are going to order there. You would want to take your time at home and you may even find some promotions. You can call the restaurant in advance and if they allow dogs, that is fine. There are even some restaurants that have some dog playpens so that your pet can play with other dogs while you eat for a few minutes. That means it won’t be long for you and the dog to get separated. The good news is you will be waiting for your dog with open arms once you are done eating. You can even eat at home a few snacks so you won’t be eating that much at the restaurant. If you have a lot of junk food on top of the fridge, that would be awesome. Just don’t let the dog get to that junk food as they are usually not allowed to eat those things.

    Another thing to do with your dog while you are eating at a restaurant is to hire a dog walker who can take them out for a bit while you are away. The dog walker can be professional which means he or she would know the right path to take so that they won’t get lost. The person would also bring all the needed materials so that they are prepared when the dog makes a mess outside the home. The last thing you would want to do is to get someone angry when the dog poops at another private property. When that happens, you will have people calling you while you are trying to have a peaceful date at a fancy restaurant. Thus, you can schedule the dog walker to take the dog out for a few hours. After all, you can do some spontaneous plans after dinner so that you won’t need to worry whether your dog will get bored or not. It is all about everyone having a great time while you are all away. Also, better to leave some treats with the dog walker so the pet will be happy. It should be someone the dog will like and not someone who is just forced to do it.

  • What To Consider When Planning Your Culinary Road Trip

    Nowadays, people are traveling much more than before. Many pet owners leave their dogs at home or some dog house while some pet owners take their pets along with them. When you are traveling with them, make sure that you know there are many factors that you should take into consideration before you travel with the dog. Eating out can become a major issue especially when the weather is too hot. Below are some of the things that you should consider before you plan your culinary road trip.

    ID Card

    Before going out for vacation, you should make sure that you have an ID card on your neck. There are chances that they might get lost so you must put ID card on their neck with your contact number. You should ensure that you stay safe when traveling with your dog.

    Leashes

    It is one of the most important things that all dog owners must-have. You should always carry a spare with you.

    Water Bowls

    You should not finish packing your bag without putting a water bowl for your furry friend. It is made in such a way that it does not let the water spill while traveling. You should offer your dog some water whenever you stop for gas fill-up during a culinary road trip. It will ensure that the dog is hydrated.

    Taking a Break

    You should ensure that dog stretches their body so that they do not feel tired or uneasy. You should take a break while traveling and let your dog roam a bit and let them get fresh.

    Toys

    When you are traveling by road then make sure that you do not bring squeaky toys because they might distract at the time of driving. However, make sure that you carry their favorite chewing toys so that they will not get bored during your culinary road trip.

    Eating

    When you are traveling with your dog, it can be really difficult for you to go out and eat. Your dog might get overheat in your parked car. You must take them wherever you go. In some situations, it might be difficult for you to take them along with you. You should eat while sitting in the car so that they will not feel lonely. You should stay safe when traveling with your dog.

    Hotels

    Before you book any room for yourself, make sure that you ask them whether they allow pets. You should be very careful before you make any reservations with the hotel. You should never trust the advertisement that you see on the internet as they are wrong many times. You should never book a hotel that does not allow pets. You should tell everything clear at the front office. If you do not want a maid coming to your room at the hotel then tell them so that you do not have to pay for maid charges. You should tell them that you do not want any additional service and that you will take care of the dog’s need yourself.

  • Which Human Foods Are OK To Feed Your Dog?

    As a dog owner, it is your responsibility to feed your dog healthy and nutritious foods. With healthy feeding, you can be assured that your dog is healthy and strong. A healthy dog is also expected to live a longer life. In fact, healthier dogs are active and happy too. So, you must ensure that your beloved pet is eating well. When your dog is eating properly, you would notice that it is easier to train your dog. If you notice anytime that your dog is not eating well, you should consult a vet right away.

    Talking about feeding your dog, there are several options to choose from. You can feed your dog fresh foods or packed ones available at the supermarket. Both options are good as long as you are taking care of the daily nutritional requirement of your pet. You may not know that there are certain foods that you eat that you can feed your dog. There are also some food items that are unsafe for feeding dogs as they turn out to be toxic for them. So, you must know which human foods are OK to feed your dog. They are as discussed below:

    CARROTS

    We, as humans, love eating carrots. If you regularly eat carrots at home, you should try giving a piece to your pooch. You would be surprised to see that your dog is eating them. The carrots are a good source of vitamin A, as we all know, so they will benefit the dog. You must keep on mind to not overfeed carrots to your dog as it may have an adverse effect. Feeding carrots in moderation is a good idea.

    APPLES

    Another good food that we humans love eating which is also good for dogs is the apple. The red fruit is also a good source of vitamin A along with vitamin C. It will also help aid the digestion of your pet as it is rich in fiber. When feeding apples to your dog, you must avoid feeding apples that are rotting as they will be harmful to the dog.

    BREAD

    If you have nothing to feed your dog and forgot to stock up on dog food, you should not worry at all. You would also not have to starve your dog till morning when stores open up. If you have bread at home, you can simply feed some bread to your dog and that will be its dinner for the night.

    EGGS

    Another great food that is OK to feed your dog is eggs. If you have a few eggs at home, you may consider feeding an egg or two to your dog. Do not feed raw eggs to your dog although it will readily eat them. You should rather cook the egg properly and feed it to your dog to ensure it gets digested well.

    If you notice that your dog is not eating human foods, you would have to train your dog to start eating them. You should read about more human food options that are good for your dog.

    https://twitter.com/PupPampered/status/1519042421602099201
  • Food Prepping Tips For Success

    It would always be a splendid idea to prepare your own food. You’re going to be controlling the portions and you will be on your way to losing weight. When you are presented with a huge portion of food, you have no choice but to eat all of that since wasting food is pretty bad. When you are preparing food for the first time, better start small and move on to bigger portions when you get the hang of it. Here are 5 food prepping tips for success:

    Start Slow

    It would not be a good idea to start prepping with a ton of meal plans immediately. That may be a recipe for disaster as a ton of food may get wasted. It would be better to start slow and just prepare a few portions of food. Besides, you are going to save a ton of money that way when you don’t end up eating too much.

    Get Organized

    It is important to get organized no matter what food you are packing. Know where you packed the spoon and for as well as the rice. Better organize everything you need so won’t get confused when it is time to prep your food. You know that it would not be right to spill ingredients even if the portions are just small.

    Shop for the Pantry

    Take note of what you must put in the pantry when shopping for goods. You may want a lot more than what you already have on your grocery list. The pantry is not there to be left blank. It is there to be filled with a lot of things that you can find use for. Think of what you like to eat and research on the materials you may need to use so you will know what to fill up the pantry with.

    Make it a Priority

    Since this is food we are talking about, better put it on top of the list of things you must do for the week. Besides, it does not really take long to do it. In fact, is usually just takes thirty minutes at the maximum to prep your food especially if you are already used to doing it. If you are not, it is not too hard to get used to.

    Have Patience

    Preparing food that is good for your body is going to take a lot of your time. Hence, it would be best to have a lot of patience. It would be best to save time by prepping over two days like over the weekend. There is no need to hurry and when it is ready, you would want to pack the food in a hurry. You would not want other people in the house to eat your food and waste everything you’ve worked so hard for.

    Now that you know the best food prepping tips for your success, don’t waste any of your time as you must follow these things right away. After all, it won’t take long before you need to do it again.

  • How To Eat Well At Restaurants While Saving Money

    There is nothing like going out and treating yourself to good food at delicious restaurants. However, some restaurants will cost you a lot of money. If you eat at restaurants pretty often, it won’t be long before you are broke. It is a good thing there are a few things you can do to save money while eating at restaurants. Here are a few ways to do so:

    Skip the Drinks

    Instead of ordering coffee, tea, or even vanilla milkshake, it would be better to just opt for water. It is usually free and it is a lot healthier than other drinks. Instead of having the restaurant’s coffee, why not try and make your own at home? You will certainly be able to save a lot of money that way and you can even control the amount. Also, remember that it is important to keep yourself hydrated at all times by drinking at least eight glasses of water a day. Also, drinking sugary drinks can make you too full by the time the main course comes out. It would be better to drink after eating a meal.

    Use Coupons

    There are some restaurants that will email coupon codes as part of their marketing strategy. The discounts may be small but you will still be able to save money. Hence, it would be wise to check your email vigorously including the Spam folder to see if anyone has sent you any coupon codes. Better check out the expiry date though as some coupons expire in just a couple of weeks. Thus, better use them right away and not wait on the last day before using them. You may end up regretting it before it is too late to do something.

    Skip the Appetizer

    The appetizer section is full of tasty selections like soups, salads, and light meat. The truth is it would be better to get right to the main course. At the end of the day, you will be full when you eat the main meal. You may even end up being too full for dessert after the main course. As a result, we all know that it is not healthy to eat appetizer as it will make you full for the main course. You may end up not even finishing your order that you were too excited for. Thus, better skip the appetizer and just save it for another day that you are extra hungry or there are more people with you.

    There is nothing like enjoying well-trained staff and awesome ambiance at renowned restaurants. It would also feel great if you were able to save money even if you ordered a lot of food. If you ordered a lot, you can take out the leftovers and have them as lunch for the next day. Watch out for some restaurants giving discounts to people who leave reviews on their Facebook page. In fact, you may as well like their page and see if they give promotions in the future.

  • 5 Easy Lunches To Get You Through The Work Week

    When it comes to your lunch you’d want to prepare something delicious and nutritious but you are also looking for easy and accessible recipes that could get you through your workweek. Sometimes you feel like you’ve run out of possibilities and it can be really time-consuming to come with new ideas. You just end up eating the same meal you’ve been eating for weeks when all you actually want is to try something new with a minimum of effort. This is why I’ve compiled for you 5 easy lunches that can be prepared ahead and can get you covered for the entire week.

    Chicken Ranch Wraps

    Ingredients:

    • 2 cups cooked grilled chicken breast (you can use any part of the chicken and it can be up to you how you cook it)
    • 1/4 cup Ranch Dressing
    • 1/2 cup Mozzarella cheese
    • 1/4 cup cilantro minced (optional)
    • 4 tortillas

    After you’ve filled and folded your tortillas, cook them on a heavy-duty pan or a grill until they are crispy and golden.

    Tuna Pasta Salad

    Ingredients:

    • 1 pound cooked shell pasta
    • 12 oz tuna drained
    • 1 cup frozen peas
    • 1 cup chopped celery
    • 1/2 red onion
    • 1/2 pickles
    • 8oz diced cheddar cheese
    • 1 1/2 cup mayonnaise
    • 1 tbs vinegar
    • 1 tsp garlic powder and 1 tsp onion powder
    • salt and pepper
    • dried dill

    Make the dressing in a separate bowl (mayo, vinegar, salt, pepper, garlic and onion powder, dill) and combine with the rest of the ingredients.

    Easy Chicken Burrito Bowls

    Ingredients:

    Marinate 5 chicken tights with 1/4 cup taco seasoning and salt place them in the fridge for 15-20 minutes

    For the dressing ( Pico de Gallo) you will need:

    • 2 cups tomatoes
    • 1 cup onion
    • 2 Jalapenos finely diced
    • 1/2 cup cilantro
    • 1/4 tsp salt
    • Juice of 1 lime
    • For serving you will also need:
    • 3 cups cooked rice
    • 2 cups cooked black beans
    • 3/4 cup sour cream

    In a heated pan, fry 2 cups corn kernels and season with salt and pepper. In the same pan fry the marinated chicken. Assemble the chicken bowls by dividing everything into 4 meal boxes.

    Pizza Quesadilla

    Ingredients:

    • 4 flour tortillas
    • 4 oz sliced pepperoni
    • 1 cup mozzarella cheese
    • 1 tsp butter
    • 1/2 cup marinara sauce

    Add butter to a heated pan and put the tortilla into the pan. Sprinkle mozzarella, add the pepperoni and top with another tortilla. Cook on both sides.

    Korean Beef Bowl

    Ingredients:

    • 1 pound ground beef
    • 3 tbs soy sauce
    • 1 1/4 minced scallions
    • 1 tbs minced garlic
    • 2 tbs rice vinegar
    • 2 tbs honey
    • 2 tbs grated fresh ginger
    • red pepper flakes
    • 1 tbs sesame oil
    • For serving you will need:
    • Cooked rice
    • 1 1/2 cups shredded carrots
    • cucumbers
    • sesame seeds

    Cut the beef into small pieces and cook it for 5 minutes, then add half of the scallions and 1 tbs of soy sauce. When the beef is cooked add the garlic. Stir together vinegar, honey, ginger, soy sauce, and spices and pour them over the beef and cook for another 2 minutes. Add the sesame oil at the end.

  • Why I Recommend Avoiding Fast Food At All Costs

    It is normal to see lots of people eating at fast-food restaurants. Besides, they are affordable and delicious. However, if you eat too much fast food then you are going to suffer in the future. It would be better to take care of your health by opting for healthier options. In fact, it would be better to spend more by cooking at home than eating at McDonald’s or Burger King. Here is why I recommend avoiding fast food at all costs:

    You will gain weight

    Fast food is pretty addictive since they add a ton of nasty ingredients that make you gain weight. When you gain weight, you’re going to become a magnet for common diseases such as cough and colds. It would be better to keep your tummy slim by avoid eating foods like cheeseburgers, french fries, sundaes, chicken nuggets, and even pizza. These things may be easy to make but they are not going to do your body any favors. The only thing good about them is that they are delicious. We need to take care of our body since we only have one and it starts with avoiding fast food at all costs. Also, when you gain weight then you may get teased by your friends which won’t be good for your self-esteem.

    You’ll get an anxiety attack

    You’ll suffer from mental health and depression when you eat too much unhealthy food. On the other hand, you will be able to take your mind off of things when you opt for healthy options such as salad and sugarless desserts. It is never good to have a mental health attack as you may end up doing things that you may regret in the future. Also, you will be less productive at the office and that won’t be good for your future in your company.

    Your heart suffers

    The more you eat fast food, the more you will get closer to suffering a heart attack. Besides, it is the leading cause of death all over the world. When you have a high cholesterol level, you can just drop dead anytime and everyone will be shocked. You could have done a lot of things to prevent that from happening and it all starts with avoiding fast food at all costs. There are a lot of tasty health options that taste similar. In fact, you can cook yourself when you buy the right ingredients from the market. It would be better to opt for fruits and vegetables and less salty foods.

    When I avoided fast food, I noticed I lost weight. In fact, I lost even more weight when I exercised regularly. It even feels great to lose calories from your own effort. I did a lot of things like jogging, skipping rope, and even going to the gym. I knew that I would live a lot longer if I would take care of my body. I know that it is tempting to drive-thru at McDonald’s but you just need to get used to it for the sake of your body.